MEDITATE
RELAX - HEAL - LET GO

HEART HOMECOMING

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A SACRED REMEMBRANCE OF SELF

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A Sacred Self-Love Retreat of Cacao, Sound, Reiki,

Somatic Yoga Movement, Meditation & Indian Head Massage

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Sunday 22 February
Twyford Parish Hall
2–5 pm

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February is often a time when the world turns its attention outward — celebrating romantic love, grand gestures, and connection to another. This retreat is an invitation to gently turn inward. Let it Go Meditation and My Human Kind come together again to hold a heart-centred, nurturing space devoted entirely to self-love — a remembering that love begins within. This is a homecoming to the heart — a space to heal, align, and return to wholeness. 

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Join us for a sacred self-love ceremony of cacao, sound, Reiki, gentle somatic heart-chakra yoga movement, meditation, breathwork and Indian head massage —  An afternoon to fill your cup, practise self-love or gently learn how to, retreat and reset.

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Through sacred ceremony and gentle practices, you will be invited to

• deepen self-love, compassion and acceptance
• reconnect with your heart as a place of safety and belonging
• release self-judgement and emotional tension
• feel held, supported and nourished — body, mind and spirit

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We will create a safe, inclusive and supportive space where you can slow down, soften and return to yourself. This retreat is not about fixing or becoming — it is about remembering, softening, and reconnecting with your own inner tenderness. your inherent worth and allowing yourself to pause and receive. 

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Charlotte

Charlotte is a qualified Meditation Teacher DIPBSoM with over 4 years of experience. She is a Space Holder, Reiki Attuned Practitioner, Self-Love Empowerment Facilitator, Shamanic Journey Guide, & Cacao Ceremonialist. With a deep, passionate connection to the Shamanic Drum and medicine of the breath, Charlotte guides others through transformative healing. She creates sacred spaces where individuals can rediscover their inner wisdom, embrace self-love, & experience profound emotional & spiritual growth.

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Evie

Evie is a Reiki Master, Licensed Massage Therapist, Meditation and Mindfulness Coach, and Certified Yoga Teacher. With a deep belief in the mind-body-soul connection, she creates safe, nurturing spaces for healing and transformation. Evie is passionate about helping others rediscover their inner light and live as their most authentic, aligned selves. Her integrative approach empowers clients to find balance, harmony, and a renewed sense of purpose.

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What to Expect

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Heart-Opening Cacao Ceremony

Charlotte will guide you in working with ceremonial cacao — the gentle heart-opening medicine often called the Mother Plant. Like a warm embrace, cacao softens the inner critic, opens the heart and invites deep compassion and self-love. It supports emotional release, nervous-system regulation and a sense of being held, nurtured and supported.

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Gentle Somatic Heart-Chakra Yoga Movement

Through slow, intuitive and accessible somatic movement, you will be invited to gently open the heart space and reconnect with your body’s natural wisdom.
Movements are soft, optional and guided with choice, supporting grounding, emotional release and self-connection rather than effort or performance.

All movements are adaptable and accessible for all bodies, including seated and wheelchair-friendly options. This is not fitness yoga; this is gentle movement to move stagnant energy held within the heart and body.

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Reiki-Infused Sacred Sound Journey

Charlotte’s sound journey offers a deeply soothing and heart-centred experience:

Percussion — a selection of light, sparkly chimes lifting you beyond the everyday a

Shamanic drumming to ground and bring awareness into the body
Crystal singing bowls to open and harmonise the Chakras
Nepalese gongs to relax the nervous system and support deep rest

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Reiki

Evie will offer group and individual intuitive Reiki energy healing throughout the retreat.
Reiki supports balance, emotional release and energetic harmony, gently guiding you back to ease, wholeness and self-love.

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Indian Head Massage

Evie will also offer Indian head massage during the sound journey, supporting deep relaxation, calming the mind and opening the crown and heart centres.

This nurturing practice encourages surrender, presence and a feeling of being safely held.

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Meditation & Breathwork

Gentle meditation and breathwork will guide you into stillness and connection with the breath.
These practices help regulate the nervous system and prepare you to fully receive the nourishing gifts of cacao, sound and energy healing.

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Self-Love Intention & Release Ritual

We will hold a gentle ritual inviting you to release self-criticism, old stories or patterns that block self-love, and consciously welcome kindness, softness and compassion toward yourself.
This is a loving choice rather than a forceful letting go.

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Oracle Cards

A selection of oracle decks will be available for intuitive reflection throughout the retreat. You are welcome to draw a card for guidance, affirmation or a message from your higher self.

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Gift

Each guest will receive a small, lovingly chosen gift to take home — a gentle reminder of your self-love practice and the intention you set during the retreat.

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Accessibility & inclusion

This retreat is open to all
The venue is wheelchair accessible
All practices are gentle, optional and adaptable
 

With or without cacao
Payment plans available — DM to arrange
2 Concession places offered — DM to enquire

£47 Investment in you!