LET IT GO MEDITATION - WINCHESTER
07736905302
MEDITATE
RELAX - HEAL - LET GO
“You have a beautiful sanctuary of stillness within you, you just have to be still enough to find it”
​Charlotte - Let it Go Meditation​
Getting in touch is the first step on the path towards healing and self discovery
5 WEEK INTRODUCTION TO MEDITATION JOURNEY
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THURSDAY 15 JANUARY - 12 FEBRUARY
7:00 - 8:00 pm​
SHANTI ROOMS
CHANDLERS FORD
Whether you have never meditated before or want to refresh old skills, start your meditation journey today!
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Connect with yourself & others within an intimate small group. You will experience guided, mantra & chanting meditations designed to rejuvenate energy, bring peace, stillness & reduce stress.
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Each week we explore a different topic and experience meditations within those.
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Week One - Connecting to the breath.
Week Two - Mindfulness
Week Three - Letting go of Stress & Anxiety
Week Four - Rise Your Vibe
Week Five - Contemplation & Sound
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To help you develop a daily practise, there is weekly suggested home activities. I will also offer you support between sessions, with tips & encouragement.
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Let me help you find your inner sanctuary of stillness!
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£75 investment
Payment Plans Available – DM to arrange
Concession Places Offered – DM to enquire
​​​LIGHT OF THE NEW YEAR
A SACRED OPENING TO YOUR HEART AND SOUL HOMECOMING
​A Sacred Ceremony of Cacao, Meditation, Sound, Reiki, & Oracle Wisdom
Welcome the Light of 2026 and Return to Your Heart
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Sunday 18 January
2:00 - 5:00 pm
MAXWELLBEING YURT
DURLEY
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Charlotte and Nicola are coming together once again after their magical Autumn Equinox retreat, Harvest of the Heart. This time, they reunite to create a sacred space for welcoming in the light of 2026.
As the dust of the old year settles, this is a sacred moment to reflect, a moment to honour change, awaken hope, and embrace the excitement of new beginnings, guided by light and the gentle return to yourself. While the world often leans into the idea of “new year, new you,” we invite you instead to make 2026 a homecoming to your heart — a gentle opening to the light, and a releasing of all that no longer serves you.
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Let us hold you in the embrace of our Divine Feminine, inviting love, light, and sacred connection to flow into your heart. Join us as we gather in the cocooning warmth of a beautiful yurt, held by the soft glow of a crackling log fire and an afternoon infused with compassion, love and light.
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Together, we will create a sacred sanctuary for stillness, reflection, and inner renewal — a place where you can soften, breathe, and remember the truth that has always lived within you, returning to your heart’s innate wisdom and light
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Guided by the spirit of Mama Cacao, we will sink into a heart-opening cacao ceremony designed to illuminate your inner radiance, cultivate presence, and help you lovingly release all that no longer serves your path as you step into a brighter, more aligned year.
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I am Charlotte — meditation teacher, Level 2 Reiki attuned, space holder, self-love facilitator, sound journey practitioner, and cacao ceremonialist. With a deep connection to the shamanic drum, I guide transformative experiences that help you reconnect with your inner wisdom and embrace the light within.
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I am deeply honoured that Reiki Master Nicola Graham of IKIGAI Therapy will once again be joining us. Nicola is an extraordinarily powerful woman and healer — a mystic, energy worker, psychic, medium, and skilled mBIT coach whose presence alone brings an unmistakable depth of magic to any space she enters. During this retreat, she will guide a luminous Inner Light Meditation and offer individual Reiki during the sound journey, weaving her intuitive gifts into every moment with grace and potency.
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Sacred Cacao Ceremony
Charlotte will guide you in connecting with the nurturing energy of cacao — the gentle ‘Mother plant’ that awakens the heart. Cacao invites compassion, presence, and self-love, helping you soften the inner critic, open to the light within, and cultivate the fertile space of your heart for the year ahead.
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Sacred Sound Journey
Journey through sacred sound with shamanic drumming, chakra crystal bowls, and Nepalese gongs. These frequencies help release stagnant energy, restore inner harmony, and awaken the heart’s wisdom, allowing your light to shine more fully as you step into 2026.
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Individual Reiki Healing with Nicola
During the sacred sound journey, Reiki Master Nicola Graham will offer individual Reiki healing, supporting your personal release and energetic renewal. Her powerful and intuitive touch helps you let go of what no longer serves you, reconnect with your heart, and step fully into the light of 2026.
This gentle, heart-centred healing enhances the journey, allowing the sound, vibration, and energy of the ceremony to integrate deeply within you.
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Oracle Cards – Guidance for the Heart
Draw from a variety of oracle decks to illuminate the path ahead. What truths, guidance, and insights are ready to support your homecoming to the heart and the light you are meant to embrace this year?
Open Fire Ritual
Whether beneath the winter sky or by the glowing log fire, we gather in circle to honour release and transformation. Write down what no longer serves you — old stories, fears, or habits — and offer them to the flames. The fire, an ancient ally, holds your intentions, clearing space for the light of 2026 and a gentle homecoming to your heart.
Payment Plans Available – DM to arrange
Concession Places Offered – DM to enquire
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5 WEEK SELF LOVE & COMPASSION MEDITATION JOURNEY ​​
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LEARN TO LOVE YOU, YOUR PERFECTLY IMPERFECT SELF
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THURSDAY 26 FEBRUARY - 26 MARCH 2026
6:00 - 7:00 pm
SHANTI ROOMS
CHANDLERS FORD
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Join me on a journey of Self Love and Compassion. Learn how to love yourself free from your inner critic, negative self talk and the pressures of the external world.
This journey aims to increase self awareness, self love, compassion and happiness. And rid you of negative energy and mindset to bring peace, stillness and self acceptance.
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Each week we meet for a nourishing hour, take this time to give back to yourself, to heal, connect and let go.
We will practise guided, mantra, chanting and movement meditations designed to open the heart and ground you, to bring peace and harmony within.
​This journey will be experienced within a safe and sacred circle, with others like you who are looking for self love. Our circles will be a sanctuary of non judgement and compassion.
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To help you continue a daily practise, there is weekly suggested home activities, support between sessions, tips & encouragement.
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Week One – Opening your Heart
Week Two – Compassion
Week Three – Protecting your Energy
Week Four – Let it Go
Week Five – Self Love
Discover your TRUE INNER SELF… Let me help you open your heart to YOU... Let me help you LET IT GO !​
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Upcoming Course Dates​
£75 INVESTMENT
Thursday ​​​​​​​​26 February - 26 March 2026
6:00 - 7:00 pm
Shanti Rooms, Chandlers Ford
FAMILY 4WEEK COURSE
STARTING AT £139
A four week introduction to meditation course assessable for all the family.
Mindfulness, meditations and breathing exercises taught to you and your family at a time convenient to you.
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Bringing moments of peace and clarity to your home life.
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This flexible 4 session course can be spread over 6 weeks. Each 45 minute sessions are arranged when convenient to you and your families busy schedule. The course starts at £139 depending on how many people will be attending, age of children, length of sessions and if you want the sessions in your home or in the studio.
MEDITATION IN THE WORKPLACE
4-WEEK MEDITATION - MINDFULNESS - BREATHWORK COURSE
STARTING AT £320*
MEDITATION / MINDFULNESS AFTERNOON
STARTING AT £180*
Healthy workplaces – Health and Well being
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Looking out for your employee’s mental health goes towards building healthy workplaces, better job satisfaction and working lives. Meditation is a complimentary modality that can be used to both prevent and improve health and wellbeing.
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Your employees’ physical and mental health is paramount to a successful business. In addition to the usual stress related work issues, the pandemic has had a big impact on people’s working conditions, often creating further stress and/or anxiety. That’s why it’s more important than ever to ensure that you are looking after your employee’s wellbeing.
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GIFT VOUCHERS
GIVE THE GIFT OF PEACE
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Gift all the incredible holistic benefits of Meditation to your loved one. Meditation is a gift that can last a lifetime, its practise is an life-enhancing experience in any circumstance.
You can choose to pay in full or part for any group or one to to one course.
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Please get in touch to discuss vouchers and options available.
Vouchers available for full / part cost of courses and retreat days.