MEDITATE
RELAX - HEAL - LET GO

​THE HEART IN BLOOM – SUMMER SOLSTICE FULL DAY RETREAT

A Sacred Summer Solstice Ceremony of Cacao, Meditation, Breathwork, Sound, Reiki Healing & Oracle Wisdom

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Saturday 21 June
11:00 – 17:00
Private Woodland, Winchester

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Charlotte and Nicola are excited to be holding their first full-day retreat at Jolly Moon, gathering for six glorious hours in celebration of the Summer Solstice. The Summer Solstice marks the longest day of the year, when the sun is at its highest point, symbolising light, expansion, and the fullness of life. This is a time to slow down, to soften into the rhythm of the earth, and to reconnect deeply with yourself, with nature, and with Mother Earth. With no rushing, you are invited to simply be — to honour space, time, and the beauty of the land at Jolly Moon, held beneath the sacred oak tree ‘Olive’. This retreat is an uplifting and heart-opening celebration, a space for release, renewal, and calling in the harvest — the bloom that lives within your heart.

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Held outdoors beneath the oak tree ‘Olive’, a symbol of strength, wisdom, and deep-rooted connection, this full-day retreat invites you to slow down, open up, and reconnect with your inner light. Summer is a season of expansion, confidence, and vitality — a time to step into your truth, nurture what has been growing within you, and allow your heart to bloom fully and unapologetically. Together, we honour this peak moment in the wheel of the year, celebrating all that has come into fruition while creating space for gratitude, joy, and embodied presence.

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Rooted in the spirit of Mama Cacao, this experience offers a heart-opening journey designed to support expansion, emotional release, self-connection, and alignment. Whether you are seeking clarity, renewal, deeper connection, or a day to fully nourish yourself, this retreat offers a supportive and uplifting environment where you can soften, open, and step into the fullness of who you are.

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Charlotte and Nicola are coming together once again, their energies aligning in a shared intention to create a cocooning embrace, nurturing, and expansive space for healing, connection, and inner awakening. Bringing their unique gifts into harmony, their work complements one another beautifully, creating a balanced and supportive space where meditation, sound, energy work, and heart-centred guidance flow together. Together, they hold an space where each person can feel supported to open, expand, and step into the light of new possibilities, allowing the heart to bloom in its fullest expression.

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Charlotte is a qulified meditation teacher, DIPBSoM, Level 2 Reiki attuned practitioner, space holder, self-love facilitator, sound journey practitioner, and cacao ceremonialist. With a deep connection to the shamanic drum, she guides gentle yet powerful experiences that help you return to your inner wisdom and reconnect with the voice of your heart.

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Nicola Graham of IKIGAI Therapy — Nicola is an extraordinarily powerful woman and healer — a mystic, energy worker, psychic, medium, and skilled mBIT coach whose presence brings a deep sense of magic and expansion to any space she enters. During this retreat, she will guide a luminous Inner Light Meditation and offer individual Reiki during the sound journey, weaving her intuitive gifts into every moment with grace and depth.

What to expect​

Meditation and Breathwork

Nicola and Charlotte will guide heart-centred meditations designed to regulate the nervous system, expand awareness, and support deep presence. You will be guided beyond the mind and into a deeper state of connection, where many experience clarity, openness, and a stronger connection to their inner self and heart space.

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Sacred Cacao Ceremony

We will drink ceremonial cacao within a sacred ceremony, calling in the spirit of Mama Cacao — the archetype of the mother, gentle, nurturing, and deeply holding. Her energy invites you to open, soften, and receive, allowing the heart to expand and connect more deeply with yourself and those around you.

Cacao supports emotional release, heart expansion, and intention setting, helping you align with the abundant, radiant energy of summer and the continued unfolding of what is ready to bloom within you. Cacao is served at a full ceremonial dose of 42g, allowing you to experience the depth and authenticity of traditional ceremonial cacao.

Sacred Sound & Shamanic Drum Journey

Through shamanic drumming, crystal singing bowls, and Nepalese gongs, you will be immersed in healing sound designed to restore balance, energise the body, and support deep integration.

The shamanic drum journey follows a rhythmic, intuitive flow, helping to quiet the thinking mind and bring you into deeper connection with your body and inner landscape. The energy of the drum may evoke movement, release, clarity, or deep stillness, supporting you to reconnect with your own natural rhythm.

Each experience is unique — some may experience insight or emotional shifts, while others simply feel held within the sound, allowing the body to relax and restore.

Individual Reiki healing

During the sound journey, Nicola will offer Reiki to each participant, supporting energetic alignment, emotional release, and integration. Reiki gently encourages the body into a state of rest, allowing natural healing processes to unfold and supporting you in embodying the lighter, more expansive energy of the season.

Oracle cards – guidance for the season ahead

You will be invited to draw from oracle decks, offering intuitive guidance on what is ready to grow, expand, or be fully expressed as you move forward through the summer months.

Open fire ritual

We will gather around the fire, honouring both celebration and release. You will be invited to acknowledge what has come into fruition, release anything that no longer aligns, and set intentions for continued growth, expansion, and joy. The fire becomes a symbol of transformation, vitality, and the light within.

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£77 Self Investment

Payment plans available and Concession places offered — Email to enquire

If you feel ready to open your heart, step into your light, and embrace the fullness of the season, we would love to welcome you to join us for a day to be held, soften and bloom.

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