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MEDITATE
RELAX - HEAL - LET GO

“You have a beautiful sanctuary of stillness within you, you just have to be still enough to find it”

​Charlotte - Let it Go Meditation​

Getting in touch is the first step on the path towards healing and self discovery

Anais & Charlotte - Cacao Ceremony, Sound & Energy Retreat

WINTERS EMBRACE

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A Sacred Ceremony of Cacao, Meditation, Sound, Rahani Healing, & Oracle Wisdom

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SATURDAY 6 DECEMBER

5:30 - 8:00

MAXWELLBEING YURT

DURLY

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Let it Go Meditation and Unfurling Alchemy are coming together once again for a heart-centred collaboration.

This time, we gather in the soft stillness of winter — joining together in the cocooning warmth of a yurt, wrapped in the glow of a burning log fire and an afternoon of nourishing yumminess.

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Winter Embrace invites you to slow down, breathe deeply, and sink into the cosy embrace of stillness. This is a time for replenishing — a chance to wrap yourself in warmth, soothe the body and spirit, and be lovingly held by two experienced space holders.

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Through sacred ceremony and heart-opening practices, we will tend to the soul’s need for rest, nourishment, and connection. Gather with us by the fire, within the circular embrace of the yurt — a space that mirrors the womb of the Mother, offering safety, warmth, and deep replenishment.

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Just as the womb holds, nurtures, and restores life, this space invites you to soften, to be held, and to receive. The womb’s energy resonates beautifully with the spirit of cacao — the “Mother plant” — whose gentle medicine opens the heart, softens the inner critic, and surrounds you with compassion. Combined with energy healing, meditation, breathwork and sacred sound journey, these practices work in harmony to rebalance and replenish, creating a cocoon of warmth and love where transformation can unfold with ease.

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Your Facilitators

Charlotte is a qualified meditation teacher, space holder, Level 1 reiki attuned, self-love empowerment facilitator, sound journey practitioner, and cacao ceremonialist. With a deep, passionate, and innate connection to the shamanic drum, Charlotte guides others through transformative healing experiences. She creates sacred spaces where individuals can rediscover their inner wisdom, embrace self-love, and experience profound emotional and spiritual growth.

Anaïs is a multifaceted space holder, Rahanni Energy Healer Teacher, and Cacao Ceremonialist. Rahanni Energy Healing is a heart-centred practice of unconditional love and compassion. It brings balance to the inner masculine and feminine, providing clarity, releasing blockages, and empowering you to step into your true potential.

Charlotte will guide the Cacao Ceremony and lead you through a Sound Journey while Anaïs will anchor the healing energy of Rahanni, supporting the heart's opening and the soul's expansion.
 

Heart-Opening Cacao Ceremony
Charlotte will guide you to connect with the nurturing energy of ceremonial cacao — the “Mother plant.” Like a warm winter hug, cacao softens the inner critic, opens the heart, and invites deep compassion and self-love. Its gentle medicine supports emotional release and replenishment, helping you feel held, soothed, and nourished in body and spirit.

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Rahanni Celestial Healing
Anaïs will channel Rahanni Celestial Healing, a high-frequency heart-centered energy practice. In the safety and warmth of the yurt, this healing helps release emotional blockages, balance your inner energies, and awaken the heart’s natural warmth, leaving you feeling supported, restored, and deeply relaxed.

Sacred Sound Journey
Charlotte’s winter-inspired sound journey will wrap you in resonance and warmth:

  • Shamanic Drumming — grounding rhythms to release tension and reconnect with your heart’s rhythm.

  • Crystal Singing Bowls — clear, balancing tones to support emotional restoration and energetic alignment.

  • Nepalese Gongs — deep, resonant vibrations to relax the nervous system, revitalise your energy, and deepen the feeling of being held and safe.

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Meditation & Breathwork
Through meditation and gentle breathwork, you’ll sink into the stillness of the yurt, connect to your body and breath, and awaken a sense of inner calm. These practices prepare you to fully receive the nourishing gifts of cacao, sound, and energy healing — creating a cocoon of rest, warmth, and renewal.

 

Oracle Cards

A selection of intuitively chosen oracle decks will be available for personal reflection. You may draw a card at any point during the retreat to receive guidance, inspiration, or a message from your higher self, spirit guides, or the natural world. Oracle cards often mirror the truths we already know deep within — inviting you to trust your inner wisdom.

 

Open Fire Ritual

Whether beneath the winter sky or nestled indoors by the glowing log burner, we will gather in circle to honour the energy of release and transformation. You’ll be invited to write down what you’re ready to let go of — an old story, habit, fear, or belief — and offer it to the flames as a sacred act of release. The fire, an ancient ally of renewal, will hold your intentions, creating space to let the old year fall away and welcome the new

 

Let this be a homecoming to your heart — a soft, sacred space where healing begins and your soul remembers.

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With or Without Cacao
Payment Plans Available – DM to arrange
Concession Places Offered – DM to enquire​

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Without Cacao - £39

With Cacao - £45

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Meditation class course Hampshire, Southampton, Chandlers Ford, Winchester

5 WEEK INTRODUCTION TO MEDITATION JOURNEY

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THURSDAY 15 JANUARY - 12 FEBRUARY

7:00 - 8:00 pm​

SHANTI ROOMS

CHANDLERS FORD

 

Whether you have never meditated before or want to refresh old skills, start your meditation journey today! 

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Connect with yourself & others within an intimate small group. You will experience guided, mantra & chanting meditations designed to rejuvenate energy, bring peace, stillness & reduce stress.

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Each week we explore a different topic and experience meditations within those. 

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Week One - Connecting to the breath.

Week Two - Mindfulness

Week Three - Letting go of Stress & Anxiety 

Week Four - Rise Your Vibe

Week Five -  Contemplation & Sound

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To help you develop a daily practise, there is weekly suggested home activities. I will also offer you support between sessions, with tips & encouragement.

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Let me help you find your inner sanctuary of stillness! 
 

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£75 investment

Payment Plans Available – DM to arrange

Concession Places Offered – DM to enquire

Meditative posture focus

5 WEEK SELF LOVE & COMPASSION MEDITATION JOURNEY ​​

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LEARN TO LOVE YOU, YOUR PERFECTLY IMPERFECT SELF

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THURSDAY 26 FEBRUARY - 26 MARCH 2026

6:00 - 7:00 pm

SHANTI ROOMS

CHANDLERS FORD

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Join me on a journey of Self Love and Compassion. Learn how to love yourself free from your inner critic, negative self talk and the pressures of the external world.

 

This journey aims to increase self awareness, self love, compassion and happiness. And rid you of negative energy and mindset to bring peace, stillness and self acceptance.
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Each week we meet for a nourishing hour, take this time to give back to yourself, to heal, connect and let go.

We will practise guided, mantra, chanting and movement meditations designed to open the heart and ground you, to bring peace and harmony within.


​This journey will be experienced within a safe and sacred circle, with others like you who are looking for self love. Our circles will be a sanctuary of non judgement and compassion.
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To help you continue a daily practise, there is weekly suggested home activities, support between sessions, tips & encouragement.

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Week One – Opening your Heart

Week Two – Compassion

Week Three – Protecting your Energy

Week Four – Let it Go

Week Five – Self Love

 

Discover your TRUE INNER SELF… Let me help you open your heart to YOU... Let me help you LET IT GO !​

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Upcoming Course Dates​

£75 INVESTMENT

Thursday ​​​​​​​​26 February - 26 March 2026

6:00 - 7:00 pm

Shanti Rooms, Chandlers Ford

MONTHLY MOMMA CIRCLE

Donation-based - Pay What You Can 

Date TBC 

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Since becoming a Momma, I realised more than ever before how much I need a community around me. I also realised how at times, I needed to be held and not my baby. So here is my new Momma Circle, Where we hold you first and not your baby. This is a safe space to share, connect, be held, & let go.

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This is a donation based, pay what you can and if that’s nothing, then that’s ok too! This is all about community and support, and not about profit. Full discretion to those who cannot make a donation.

 

All babies are welcome up until 3, this is to ensure that what is shared stays in circle.

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We will begin each session with a meditation, or gentle breathwork exercise and then have space to share and support one another. 

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I will bring some toys and in the spirit of community, I kindly ask that if you can, please bring a toy to share (but please don’t worry if you forget or can’t).

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Obviously, Momma’s know small hands are very fast at grabbing and eating most things, so this is going to be a very simple circle with no altar of flowers/cards etc. 

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This circle is open to anyone who identifies as female in a primary carer role for a child/ren (mother, carer, guardian etc). I do not intend to exclude those who are not female, but this event is for women only, please check out my other events for mixed circles. 

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TBC

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One to One Meditation Winchester

 ONE TO ONE 

TAILORED TO YOU

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Perfect for those who are seeking more of a personal experience. Because this is a one to one course, I am able to tailor the its content especially for you. Ideal for those with busy lifestyles.

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The sessions can be held in the studio or online, at a time convenient to you.

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Cost depends on setting and number of sessions

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​​​LIGHT OF THE NEW YEAR

A SACRED OPENING TO YOUR HEART AND SOUL HOMECOMING

 

​A Sacred Ceremony of Cacao, Meditation, Sound, Reiki, & Oracle Wisdom

Welcome the Light of 2026 and Return to Your Heart

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Sunday 18 January

2:00 - 5:00 pm

MAXWELLBEING YURT

DURLEY

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Charlotte and Nicola are coming together once again after their magical Autumn Equinox retreat, Harvest of the Heart. This time, they reunite to create a sacred space for welcoming in the light of 2026. 

 

As the dust of the old year settles, this is a sacred moment to reflect, a moment to honour change, awaken hope, and embrace the excitement of new beginnings, guided by light and the gentle return to yourself. While the world often leans into the idea of “new year, new you,” we invite you instead to make 2026 a homecoming to your heart — a gentle opening to the light, and a releasing of all that no longer serves you.

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Let us hold you in the embrace of our Divine Feminine, inviting love, light, and sacred connection to flow into your heart. Join us as we gather in the cocooning warmth of a beautiful yurt, held by the soft glow of a crackling log fire and an afternoon infused with compassion, love and light.

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Together, we will create a sacred sanctuary for stillness, reflection, and inner renewal — a place where you can soften, breathe, and remember the truth that has always lived within you, returning to your heart’s innate wisdom and light

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Guided by the spirit of Mama Cacao, we will sink into a heart-opening cacao ceremony designed to illuminate your inner radiance, cultivate presence, and help you lovingly release all that no longer serves your path as you step into a brighter, more aligned year.

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I am Charlotte — meditation teacher, Level 2 Reiki attuned, space holder, self-love facilitator, sound journey practitioner, and cacao ceremonialist. With a deep connection to the shamanic drum, I guide transformative experiences that help you reconnect with your inner wisdom and embrace the light within.

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I am deeply honoured that Reiki Master Nicola Graham of IKIGAI Therapy will once again be joining us. Nicola is an extraordinarily powerful woman and healer — a mystic, energy worker, psychic, medium, and skilled mBIT coach whose presence alone brings an unmistakable depth of magic to any space she enters. During this retreat, she will guide a luminous Inner Light Meditation and offer individual Reiki during the sound journey, weaving her intuitive gifts into every moment with grace and potency.

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Sacred Cacao Ceremony
Charlotte will guide you in connecting with the nurturing energy of cacao — the gentle ‘Mother plant’ that awakens the heart. Cacao invites compassion, presence, and self-love, helping you soften the inner critic, open to the light within, and cultivate the fertile space of your heart for the year ahead.

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Sacred Sound Journey
Journey through sacred sound with shamanic drumming, chakra crystal bowls, and Nepalese gongs. These frequencies help release stagnant energy, restore inner harmony, and awaken the heart’s wisdom, allowing your light to shine more fully as you step into 2026.

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Individual Reiki Healing with Nicola

During the sacred sound journey, Reiki Master Nicola Graham will offer individual Reiki healing, supporting your personal release and energetic renewal. Her powerful and intuitive touch helps you let go of what no longer serves you, reconnect with your heart, and step fully into the light of 2026.

This gentle, heart-centred healing enhances the journey, allowing the sound, vibration, and energy of the ceremony to integrate deeply within you.

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Oracle Cards – Guidance for the Heart
Draw from a variety of oracle decks to illuminate the path ahead. What truths, guidance, and insights are ready to support your homecoming to the heart and the light you are meant to embrace this year?

 

Open Fire Ritual

Whether beneath the winter sky or by the glowing log fire, we gather in circle to honour release and transformation. Write down what no longer serves you — old stories, fears, or habits — and offer them to the flames. The fire, an ancient ally, holds your intentions, clearing space for the light of 2026 and a gentle homecoming to your heart.

 


Payment Plans Available – DM to arrange
Concession Places Offered – DM to enquire

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Meditation Winchester

FAMILY 4WEEK COURSE

STARTING AT £139

A four week introduction to meditation course assessable for all the family.

 

Mindfulness, meditations and breathing exercises taught to you and your family at a time convenient to you.

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Bringing moments of peace and clarity to your home life.

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This flexible 4 session course can be spread over 6 weeks. Each 45 minute sessions are arranged when convenient to you and your families busy schedule. The course starts at £139 depending on how many people will be attending, age of children, length of sessions and if you want the sessions in your home or in the studio.

Meditation in the work place

MEDITATION IN THE WORKPLACE

4-WEEK MEDITATION - MINDFULNESS - BREATHWORK COURSE 
STARTING AT £320* 
 

MEDITATION / MINDFULNESS AFTERNOON 
STARTING AT £180*

Healthy workplaces – Health and Well being

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Looking out for your employee’s mental health goes towards building healthy workplaces, better job satisfaction and working lives. Meditation is a complimentary modality that can be used to both prevent and improve health and wellbeing.

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Your employees’ physical and mental health is paramount to a successful business. In addition to the usual stress related work issues, the pandemic has had a big impact on people’s working conditions, often creating further stress and/or anxiety. That’s why it’s more important than ever to ensure that you are looking after your employee’s wellbeing.

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Image by Lina Trochez

GIFT VOUCHERS

GIVE THE GIFT OF PEACE

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Gift all the incredible holistic benefits of Meditation to your loved one. Meditation is a gift that can last a lifetime, its practise is an life-enhancing experience in any circumstance.

 

You can choose to pay in full or part for any group or one to to one course.

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Please get in touch to discuss vouchers and options available.

Vouchers available for full / part cost of courses and retreat days.

Contact

07736905302

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